In 100 g (Grams) of Ostrich, oyster, cooked there is 90 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Ostrich, oyster, cooked.

Beef, variety meats and by-products, brain, cooked, simmered	3100 mg	3.1%
Veal, variety meats and by-products, brain, cooked, braised	3100 mg	3.1%
Beef, variety meats and by-products, brain, raw	3010 mg	3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	2559 mg	2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised	2552 mg	2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried	2504 mg	2.50%
Egg, yolk, dried	2307 mg	2.31%
Pork, fresh, variety meats and by-products, brain, raw	2195 mg	2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried	2120 mg	2.12%
Lamb, New Zealand, imported, brains, raw	2100 mg	2.1%
Lamb, variety meats and by-products, brain, cooked, braised	2043 mg	2.04%
Egg, whole, dried, stabilized, glucose reduced	2017 mg	2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried	1995 mg	2.00%
Egg, whole, dried	1630 mg	1.63%
Veal, variety meats and by-products, brain, raw	1590 mg	1.59%
Lamb, variety meats and by-products, brain, raw	1352 mg	1.35%
Egg, yolk, raw, fresh	1085 mg	1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	1002 mg	1.00%
Egg, yolk, raw, frozen, pasteurized	991 mg	0.99%
Egg, turkey, whole, fresh, raw	933 mg	0.93%

Ostrich, oyster, cooked

Ostrich, oyster, cooked is a type of Poultry Products. The most significant nutrients in Ostrich, oyster, cooked are listed below.

Water	67.55 g	67.55%
Energy (calorie)	159 kcal
Energy (joule)	665 kJ
Protein	28.81 g	28.81%
Total lipid (fat)	3.97 g	3.97%
Ash	0.82 g	0.82%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	4.9 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	281 mg	0.28%
Potassium, K	409 mg	0.41%
Sodium, Na	81 mg	0.08%
Zinc, Zn	4.94 mg
Copper, Cu	0.18 mg
Manganese, Mn	0.023 mg
Selenium, Se	46.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Ostrich, oyster, cooked